Recipes » Salads » Gluten-Free Tabouli
T. Colin Campbell Center for Nutrition Studies

Gluten-Free Tabouli

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Replacing traditional bulgur with gluten-free quinoa makes this fresh salad exciting for the whole crowd. Serve hot or cold.
Prep: 15 mins Total: 15 mins
Gluten Free Low Sugar Nut Free Soy Free

Ingredients

Ingredients

  • 3 cups cooked quinoa
  • 1 cucumber, chopped
  • 2 tomatoes, diced
  • ½ cup scallions, thinly sliced, including green tops
  • ¼ cup green pepper, chopped
  • ½ cup fresh mint, chopped
  • ½ cup fresh parsley, chopped
  • Juice of 2 lemons
  • Salt/pepper to taste (optional)
Whole Food, Plant-Based Living: Getting Started

Instructions

Instructions

  • 1. Mix all ingredients in a large bowl.

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