Name: Simple Kale Salad
Ingredients: 6 large kale leaves; ½ onion, finely chopped; 1 ½ cups cooked garbanzo bean; 1 large tomato, diced; 1 large green pepper, diced; ½ cup toasted pine nuts (optional); 6 Tbsp seasoned rice vinegar; 2 Tbsp water; 1 tsp agave nectar; 2 heaping Tbsp nutritional yeast; ½ tsp salt, to taste (optional)

Recipes » Salads » Simple Kale Salad

By LeAnne Campbell, PhD

(1)

There are so many wonderful kale salad recipes, but what I like about this recipe is that it’s super easy.

Yield: 4 people

Gluten Free Raw Soy Free

Ingredients

Salad

6 large kale leaves
½ onion, finely chopped
1 ½ cups cooked garbanzo bean
1 large tomato, diced
1 large green pepper, diced
½ cup toasted pine nuts (optional)

Salad Dressing

6 Tbsp seasoned rice vinegar
2 Tbsp water
1 tsp agave nectar
2 heaping Tbsp nutritional yeast
½ tsp salt, to taste (optional)

Instructions

1. Begin by removing the leafy part of the kale from the stalk and chopping into tiny pieces. Massage the kale between your hands until soft and slightly wilted.
2. Add the remaining salad ingredients.
3. In a separate bowl, mix together the dressing ingredients. Pour over the salad and serve.