Get 15% Off Plant-Based Nutrition Certificate Holiday Sale
Recipes » Sauces » Mushroom Gravy
CNS Logo
Mushroom Gravy Recipe

What You'll Need

1 12 oz package of button or baby portabella mushrooms

1-2 Tbsp low-sodium soy sauce

2 Tbsp whole grain flour

1-2 cups vegetable stock

Salt and black pepper, to taste (optional)

How to Make It

1 Clean and slice mushrooms, then sauté them in water until soft (about 5 minutes).

2 Mix flour with 1/4 cup of stock until smooth (you can shake it in a small plastic container with a tight fitting lid).

3 Add remaining stock to the mushrooms, the soy sauce and about 1/2 the flour mixture.

4 Bring gravy to a simmer for 3- 5 minutes, stirring regularly.

5 If the gravy is not thick enough for your taste add the remaining flour mixture and continue heating and stirring until it thickens.

6 Serve warm (and as soon as possible).

Copyright 2019 Center for Nutrition Studies. All rights reserved.

We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.

100% online, work at your own pace
Attentive and interactive learning team
Science-based foundation
A trusted credential

Sign up for our free newsletter

Inspiring articles and recipes in your inbox