What You'll Need
1 12 oz package of button or baby portabella mushrooms
1-2 Tbsp low-sodium soy sauce
2 Tbsp whole grain flour
1-2 cups vegetable stock
Salt and black pepper, to taste (optional)
How to Make It
1 Clean and slice mushrooms, then sauté them in water until soft (about 5 minutes).
2 Mix flour with 1/4 cup of stock until smooth (you can shake it in a small plastic container with a tight fitting lid).
3 Add remaining stock to the mushrooms, the soy sauce and about 1/2 the flour mixture.
4 Bring gravy to a simmer for 3- 5 minutes, stirring regularly.
5 If the gravy is not thick enough for your taste add the remaining flour mixture and continue heating and stirring until it thickens.
6 Serve warm (and as soon as possible).
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