Recipes » Main Dish » Portobello Fajita Stir Fry
T. Colin Campbell Center for Nutrition Studies

Ingredients

  • 4 portobello or 4 cups baby bella mushrooms, sliced
  • ½ onion sliced into half moons
  • 1 cup bell peppers, cut into strips
  • 6 garlic cloves, crushed
  • 4 medium carrots, diced
  • 1 zucchini, sliced into half moons
  • 2 tsp fajita seasoning
  • 1 tsp liquid smoke or smoked paprika
  • ½ cup corn
  • Vegetable broth for sautéing
  • Cabbage and sprouts (optional)
  • Cilantro, to taste
  • Whole grain or corn tortillas

Fajita Seasoning

  • 1 Tbsp chili powder
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¾ tsp ground cumin
  • ½ tsp ground oregano
  • ½ tsp paprika
  • ½ tsp sea salt
  • ½ tsp ground black pepper

Instructions

  • 1. Sauté onions in vegetable broth for 3 minutes.
  • 2. Add the rest of the vegetables (except the zucchini), season with liquid smoke or smoked paprika and fajita seasoning and sauté for 5 minutes.
  • 3. Add the zucchini and cook for 3 minutes. Serve on a whole grain or corn tortilla and top with cabbage and sprouts.

Cooking Tips

  • 1. Serve these fajitas over a bed of greens, Mexican rice, and guacamole to make a delicious fajita bowl.

Copyright 2024 Center for Nutrition Studies. All rights reserved.

Program Overview

  • 23,000+ students
  • 100% online, learn at your own pace
  • No prerequisites
  • Continuing education credits