Savory Shiitake Gravy
By CNS Recipes
Succulent and satisfying, entirely oil-free and gluten-free, this shiitake mushroom recipe will make plant-based eaters, vegetarians and omnivores reach for seconds.
Gluten Free
Low Sugar
Nut Free
All of our recipes are oil free and vegan.
Prep time: 15 minutes
Cook time: 35 minutes
Total time: 50 minutes
What You'll Need
1 cup water
¼ cup red wine
½ cup chopped onions
2-4 cloves garlic, chopped
1 Tbsp low sodium soy sauce
¼ tsp cumin
1 lb fresh shiitake mushrooms
½ tsp dried coriander
1½ Tbsp cornstarch mixed with 1/3 cup water (or other thickener like arrowroot)
½ tsp chili powder
Salt/pepper to taste (optional)
Earn your plant-based nutrition certificate
How to Make It
1 Steam onions and garlic in 3-4 Tbsp of water until tender.
2 Add the remaining cup of water to skillet. Add all other ingredients except mushrooms and corn starch.
3 Cook briefly (1-2 min.) Add mushrooms and turn the heat to low.
4 Cover and simmer 30 min.
5 Thicken mixture with water and cornstarch.
6 Serve over brown rice or your favorite grain.
You Might Also Like
Copyright 2021 Center for Nutrition Studies. All rights reserved.
