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Recipes » Side Dishes » Caramelized Brussels Sprouts With Cranberries
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Caramelized Brussels Sprouts With Cranberries


  • 8 pitted dates
  • ½ cup water
  • 3 cups fresh Brussels sprouts, sliced in half
  • 1 cup fresh cranberries
  • 1 Tbsp miso paste
  • 1 cup low-sodium vegetable broth or water
  • 1 red onion, chopped
  • 1 Tbsp soy sauce
  • ¼ cup nuts such as almonds, Brazil nuts, walnuts etc. (optional)
  • Pepper, to taste


  • 1. In a food processor, blend dates and ½ cup water until creamy. Set aside.
  • 2. In a saucepan over medium-high heat sauté the Brussels sprouts onions, miso, cranberries, and ½ cup broth or water for 10 minutes or until lightly brown. Cover.
  • 3. Stir often and add the remaining water as needed to prevent burning. Cook until the Brussels sprouts begin to caramelize around the edges.
  • 4. Add the soy sauce, ground pepper, and date paste.
  • 5. Stir and combine well.
  • 6. Garnish with nuts.

Cooking Tips

  • 1. Garnish with your favorite fresh herbs.

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