Grilled Eggplant
By Nara Schuler
This grilled eggplant recipe is oil-free and packed full of flavor.
Gluten Free
Low Sugar
Nut Free
All of our recipes are oil free and vegan.
Prep time: 15 minutes
Cook time: 10 minutes
Yield: 2 servings
What You'll Need
1 large eggplant
1 onion, finely diced
1 clove of garlic, finely diced
1 Tbsp low-sodium soy sauce
1 tsp liquid smoke
1 tsp chili pepper
1 tsp garlic powder
1 tsp onion powder
Earn your plant-based nutrition certificate
How to Make It
1 Heat up the grill.
2 Mix all ingredients except eggplant to form a sauce.
3 Trim ends of eggplant, and leave skin on. Cut lengthwise into ½ inch-thick slices.
4 Place slices on grill.
5 Top each slice with one spoon of the sauce mixture.
6 Grill for 5 min at medium heat.
7 Flip each slice.
8 Add sauce to the other side.
9 Grill for another 5 minutes.
10 Remove from the grill, being careful not to drop the sauce.
Cooking Tips
Instead of placing zucchini directly on the grill you can place them on aluminum foil on the grill.
You Might Also Like
Copyright 2020 Center for Nutrition Studies. All rights reserved.
