Name: Grilled Eggplant
Prep time: 15 min
Cook time: 10 min
Ingredients: 1 large eggplant; 1 onion, finely diced; 1 clove of garlic, finely diced; 1 Tbsp low-sodium soy sauce; 1 tsp liquid smoke; 1 tsp chili pepper; 1 tsp garlic powder; 1 tsp onion powder

By Nara Schuler

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This grilled eggplant recipe is oil-free and packed full of flavor.

Prep: 15 mins Cook: 10 mins Yield: 2 servings

Gluten Free Low Sugar Nut Free

Ingredients

1 large eggplant
1 onion, finely diced
1 clove of garlic, finely diced
1 Tbsp low-sodium soy sauce
1 tsp liquid smoke
1 tsp chili pepper
1 tsp garlic powder
1 tsp onion powder

Instructions

1. Heat up the grill.
2. Mix all ingredients except eggplant to form a sauce.
3. Trim ends of eggplant, and leave skin on. Cut lengthwise into ½ inch-thick slices.
4. Place slices on grill.
5. Top each slice with one spoon of the sauce mixture.
6. Grill for 5 min at medium heat.
7. Flip each slice.
8. Add sauce to the other side.
9. Grill for another 5 minutes.
10. Remove from the grill, being careful not to drop the sauce.