This grilled eggplant recipe is oil-free and packed full of flavor. It is a perfect addition to your plant-based grilling repertoire.

The key to this delicious salad is to use two types of leafy greens along with fruit and pine nuts to compliment the other vegetables.

Nara’s guidelines for a great salad include two or more types of leafy greens mixed with fruit, seeds, nuts, and vegetables.

This rice and beans recipe compliments any vegetable dish for a deliciously filling plant-based meal.

My life has completely changed since I adopted a whole food, plant-based diet and lifestyle in September 2010.