The key to this delicious salad is to use two types of leafy greens along with fruit and pine nuts to compliment the other vegetables.
Nara’s guidelines for a great salad include two or more types of leafy greens mixed with fruit, seeds, nuts, and vegetables.
This rice and beans recipe compliments any vegetable dish for a deliciously filling plant-based meal.
This grilled eggplant recipe is oil-free and packed full of flavor.
My life has completely changed since I adopted a whole food, plant-based diet and lifestyle in September 2010.
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We’ve partnered with renowned online education provider eCornell, to offer a revolutionary program to help you understand the importance of diet and nutrition for your life. In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Hear what people are saying.
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