Potato Carrot Latkes
Classic potato latkes are fried. This oil-free vegan latkes recipe is a healthy take on a classic Jewish tradition. Shredded potatoes, carrots, and onions come together with flax seeds and oats that serve as a healthy binder. Serve these for Hanukkah or enjoy as a tasty appetizer at any party.
Prep: 5 mins
Cook: 25 mins
Yield: 12 latkes
Ingredients
Ingredients
- 1 ½ Tbsp ground flax seeds + 3 Tbsp water
- 4 medium-sized russet potatoes quartered
- 1 large carrot
- 1 medium onion quartered
- 1 tsp garlic powder
- ½ cup quick cooking oats
- ¼ cup oat flour
- ¼ tsp ground turmeric
- ¾ tsp sea salt
- ¼ tsp ground pepper
Instructions
Instructions
- 1. Preheat oven to 425 degrees F.
- 2. In a small mixing bowl, combine ground flax with water, and set aside.
- 3. Shred potatoes and onions in a food processor.
- 4. Pour potatoes and onions into colander, pressing down a few times to drain and remove excess liquid.
- 5. Shred carrots in food processor.
- 6. Place shredded potatoes, onion, and carrots in large mixing bowl, add in remaining ingredients and stir to combine.
- 7. Form into 12 equal-sized patties, and place on baking sheet lined with parchment paper.
- 8. Bake for 10 minutes, flip and bake for another 10 minutes, flip again and bake for a final 5-10 minutes or until desired brown-ness is reached without burning.
- 9. Serve with applesauce or a plant-based sour cream.
Cooking Tips
Cooking Tips
- 1. This recipe pairs well with our Red Beet Applesauce.
You Might Also Like
Copyright 2025 Center for Nutrition Studies. All rights reserved.
Deepen Your Knowledge With Our
Plant-Based Nutrition
Certificate
Certificate
- 23,000+ students
- 100% online, learn at your own pace
- No prerequisites
- Continuing education credits