I Should Use Coconut Oil, Right?
I Should Use Coconut Oil, Right?

…an olive in my mouth. This explains why many science based, optimal health advocates such as Dr.’s T. Colin and Thomas M. Campbell, authors of The China Study use a…


Diet to Fight Depression?
Diet to Fight Depression?

…happiness, including our dopamine and serotonin pathways (something I talk about in more detail in The Campbell Plan). Being low on serotonin, as we would be during depressive episodes, it…


Overeating Causes and Solutions
Overeating Causes and Solutions

…develop new tastes and reward circuits. WFPB diets maximize health, longevity, and vitality. They strongly support the achievement of a successful, satisfying life. References T. Colin Campbell, Ph.D. and Thomas


Deepen Your Knowledge With Our

Plant-Based Nutrition


Certificate

Plant-Based Nutrition Certificate

  • 23,000+ students
  • 100% online, learn at your own pace
  • No prerequisites
  • Continuing education credits