Why China Holds the Key to Your Health
I have been a researcher, lecturer, and policy advisor in the field of diet and cancer for nearly 45 years. Since 1963, primarily from an academic position, I have seen…
I have been a researcher, lecturer, and policy advisor in the field of diet and cancer for nearly 45 years. Since 1963, primarily from an academic position, I have seen…
…Cancer Inst. 1996;88(21):1550-1559. doi:10.1093/jnci/88.21.1550 Alpha-Tocopherol, Beta Carotene Cancer Prevention Study Group. The effect of vitamin E and beta carotene on the incidence of lung cancer and other cancers in male…
…diseases like emphysema or cancer. Compare that to a chronic smoker who has lung cancer. The best way to help him recover is not just to have a healthier diet…
…blueberries and cruciferous vegetables preventing cancer when, in reality, a large number of similar plant-based foods can do the same thing. We hear that omega-3 fats prevent cancer, mental disorders,…
…for breast cancer, colon cancer, liver cancer, Alzheimer’s disease, and so on. Two recent front-page stories in The New York Times by Gina Kolata note that scientists have now discovered…
…high cancer risk societies to a low cancer risk societies (or vice versa) assumed the cancer risks of the countries to which they moved and, further, these risk changes were…
I was diagnosed with breast cancer two weeks after my 41st birthday almost 3 years ago. I ate what I thought was a healthy diet that consisted of a lot…
…cardiovascular events by 4% to 12%[3] Decreased risk of breast, prostate, and endometrial cancer Reduction of menopause symptoms Improved ratio of “good” to “bad” bacteria in the gut[4] Better bone…
…people who were consuming protein-rich diets were more susceptible to primary liver cancer. At about this same time, an experimental animal (rat) study from India showed the same effect. My…
