…research done through Highland’s Weight Management & Lifestyle Center will focus on nutrition and cancer. The pilot project will be a first-of-its-kind study that looks at the effects of plant-based…
…more important for bone health and for preventing cancer, diabetes, and heart disease. Sources of Vitamin K1 Major sources of vitamin K1 include leafy green vegetables (e.g. kale, spinach, collard…
…of prostate cancer: A pooled analysis of 15 prospective cohort studies. Int J Cancer. 2016;138(10):2368-2382. doi:10.1002/ijc.29973 Zeng ST, Guo L, Liu SK, et al. Egg consumption is associated with increased…
…hormone driven cancers, like breast and prostate cancers. This is believed to be true because the consumption of cow milk (even raw) seems to stimulate the production of IGF-1 (insulin-like…
…increased risk in several types of cancers including colon, stomach, esophageal, and endometrial cancers.[11][12][13] Non-heme iron is mostly found in plant foods, but is also present in animal foods like…
The China Study provides overwhelming evidence that animal protein is cancer promoting. A whole food, plant-based diet not only prevents cancer but leads to optimal human health across the board….
…in Design and Marketing. My Whole Food, Plant-Based (WFPB) Story In January of 2012, I lost my boyfriend to stage IV terminal brain cancer that took his life in a…
…cancer. But I don’t blame myself; I feel EMPOWERED to let people know that cancer, heart disease, diabetes, or stroke simply do not need to happen and can for the…
…Steinmetz, K. A., & Potter, J. D. (1991). Vegetables, fruit, and cancer. II. Mechanisms. Cancer Causes and Control, 2(6), 427–442. doi:10.1007/bf00054304 Block, G., Patterson, B., & Subar, A. (1992). Fruit,…
