Overeating Causes and Solutions
Overeating Causes and Solutions

…can substantially increase the risk of diabetes, heart disease, high blood pressure, stroke, osteoarthritis (degeneration of joints), sleep apnea and other breathing problems, and breast, prostate, colorectal, and kidney cancer….


Is Organic Meat a Healthy Option?
Is Organic Meat a Healthy Option?

…Are there better options? Likewise, oxidative stress is involved in cardiovascular diseases, neurodegenerative diseases, cancer, and more. Because the average person’s diet doesn’t provide very many antioxidants, organic meat might…


Do I really have to give up ice cream?
Do I really have to give up ice cream?

…7% of calories are coming from protein. Casein, or the main dairy protein, has been shown to dramatically affect cancer promotion in experimental models and be significantly worse than plant…


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