Muscling Out the Meat Myth
Muscling Out the Meat Myth

…rates of chronic diseases including heart disease, cancer, diabetes and osteoporosis. Consuming “high-quality” animal protein was taken by these early father figures in nutritional science to mean “civilization itself.” And…


All About Protein
All About Protein

…quality” proteins also efficiently grow cancer cells as well! Deepen your knowledge with our Plant-Based Nutrition Certificate. However, it’s important not to miss the really bizarre point that the current…


Where Do You Get Your Protein?
Where Do You Get Your Protein?

…much of the cancer-causing benzopyrene as 600 cigarettes.[13] The heating of any fat, including the fats in animal products, can cause peroxidation and the formation of free radicals, extremely reactive…


Fasting – Back to the Future
Fasting – Back to the Future

…and epidemics of tuberculosis and pneumonia that at one time were confusing puzzles – our present day epidemics of obesity, heart disease, high blood pressure, diabetes and cancer are not…


Eating Plants to Address the Inflammatory State
Eating Plants to Address the Inflammatory State

…Middleton, Jr., Chithan Kandaswam, et al. The Effects of Plant Flavonoids on Mammalian Cells:Implications for Inflammation, Heart Disease, and Cancer. Pharmacological Reviews December 1, 2000 vol. 52 no. 4 673-751….


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