…burritos; desserts and sweet snacks; and rice, pasta, and other grain-based mixed dishes.”[2] This statement bypasses the true culprits of saturated fat in our diet: meat, eggs, high-fat dairy products…
…as a vegetarian for ethical reasons, not knowing the facts or being able to really identify that dairy had great potential to work against my overall health I also did…
…They contain no dietary cholesterol (found only in animal products) or trans fats (naturally occurring in some meat and dairy products). One concern in plant-based meats is the high sodium…
…end of the decade.[15] The dairy industry, in particular, is leveraging the growing appetite for gut-healthy foods, as the probiotics found in fermented dairy products like yogurt and kefir are…
…alone recommend the elimination of meat and dairy products from the nation’s diet. Below, I argue that based on the study’s data such wishy-washy framing of the results is misleading….
…more than 100 years, Hygienists have advocated the avoidance of meat, fish, fowl, eggs, and dairy products, as well as added oil, salt and sugar, and most processed foods. We…
…within the dairy industry). The author also makes no mention of the conclusion of a 1982 diet, nutrition and cancer report of the National Academy of Sciences, the first major…
There are three macronutrients in food: carbohydrates, fat and protein, ‘macro’ in the sense that they comprise almost all of the weight and calories of food. Vitamins and minerals are…
…down to 30% or less of total diet calories. The public generally responded by opting for low fat foods, especially dairy and meats, but not without rancorous debate. Vegans and…
