Essential Facts about Fats
…with the current epidemic levels of cardiovascular disease, stroke, diabetes, and cancer of the breast, colon, and prostate. Though over-consumption of fats clearly presents us with serious health risks, certain…
…with the current epidemic levels of cardiovascular disease, stroke, diabetes, and cancer of the breast, colon, and prostate. Though over-consumption of fats clearly presents us with serious health risks, certain…
…it just ain’t so. Witness the recent beta carotene revelations. You may recall that this study was halted when scientists reported the death rate from lung cancer was 28% higher…
In your bestseller The China Study you described a relationship between the consumption of animal products and the incidence of diseases such as cancer (breast, prostate, rectum), diabetes, cardiovascular disease,…
…A steak on Saturday night fulfilled my dad’s dream (and many others of that era). “Bring home the bacon” the thicker, the bloodier the meat, the more exciting it was….
…day. I tried to eat healthier (white meat chicken, turkey, and fish), although at the time I didn’t know much about what was and wasn’t healthy! I was very sick…
…June 22, 2022. Accessed June 1, 2023. https://www.uptodate.com/contents/benefits-and-risks-of-caffeine-and-caffeinated-beverages Yu X, Bao Z, Zou J, Dong J. Coffee consumption and risk of cancers: a meta-analysis of cohort studies. BMC Cancer. 2011;11:96….
…of milk and ate lots of meat, but I can now honestly say that to go back to a high fat diet would make me physically ill. The same is…
…20%, for example, eventually increases risk for most people for a large number of diseases and conditions too numerous to discuss here. These include serious diseases like cancer, heart disease,…
…the early 1900s and, further, that those who did not consume these generous amounts of protein (i.e., meat) were “of an effeminate nature”! Researchers continually pushed the protein idea and…
