A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke
Every 40 seconds, someone has a stroke in the U.S. Research participants with the highest adherence to a whole food, plant-based pattern were able to reduce their risk of stroke by as much as 30 percent.
Can the Ketogenic Diet Lead to Alzheimer’s Disease?
The ketogenic (low carb) diet is popular despite decades of scientific information about its effects on the brain.
My Aging Parents’ Shocking Health Improvements Through Food
My parents (both in their 80’s) moved in and began a whole food, plant-based diet. The outcome? It’s never too late to overcome serious health issues!
Selling Fat: The Recipe for A Low-Carb Diet Book
Dr. Tom Campbell explores the most recent wave of popular nutrition information claiming a high-fat diet is the key to weight loss.
Oversaturation of Fat in the Media
We have known for decades that fatty foods are anything but good for you, but recent media reports glorifying saturated have caused confusion. Do not be fooled. There is nothing healthful about butter, bacon, cheese, or steak. Saturated fat poses numerous severe health risks of which everyone should be aware. This recent confusion over saturated fat may be a result of people trying to blame carbs for the nation’s weight problems—even though the country’s grain intake is actually far lower than what it once was.
Dementia and Diabetes News: (Mis)Adventures in Nutrition in Medicine
A recent review found a growing body of literature showing decreased risk of cognitive impairment and Alzheimer’s dementia with greater adherence to plant-based diets.
The truth be told, coronary artery disease, the most common form of heart disease which is responsible for heart attacks need never exist and if it does exist, it need never progress. How can one make that statement when coronary disease is the leading killer &heilp;
