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T. Colin Campbell Center for Nutrition Studies
Wellness With Plants Episode 5 - Richard Hubbard

Richard Hubbard has traveled a long road to achieve a healthy lifestyle. Rich was obese, hitting over 350 pounds, but lost more than 150 pounds on a healthy plant-based lifestyle. He has maintained his weight loss for more than eight years and hopes to inspire others with his story of endurance. Learn more on his blog Healthy Living CT.

Losing weight is hard for many people, and keeping it off can be even more challenging. Following a whole food, plant-based way of eating, however, could hold the key to finally being successful. Weight Loss With Plants, hosted by Sharme Ridley, EdS, is a biweekly video series that showcases everyday people who have found success through the power of plants. Each episode will introduce to you someone who has triumphed over struggles with obesity and associated health issues.

Join our free CNS Kitchen Community and participate in our upcoming Whole Food, Plant-Based Wellness Challenge!

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