I read with interest the comments on my essay, Fed Up With Fed Up. I particularly welcome the challenges, especially those who thought that I understated the case against sugar. (I probably should add this commentary to that discussion but it may get lost so I am highlighting it here for more emphasis.)
Here are my statements from the article that I think are most relevant:
I don’t disagree that there are adverse effects of refined carbohydrates (i.e., sugar). I only question the emphasis given to these presumed effects as if they are the major dietary health problem of the day. I agree with Dr. Neal Barnard who suggested that this proposition is the current “whipping boy”, as if other more comprehensive dietary concerns are much less important.
I also wrote the article because the so-called experts in the film (journalists are experts?) are those who have previously made it clear that they strongly disagree with the whole food plant based diet. I am convinced that a major intent of “Fed Up”—especially given its vigorous PR—was to counter the unusually successful movie documentary “Forks Over Knives” and its main message.
In addition to the surprising weakness of the evidence against refined carbohydrates, I have since learned that in Dr. [...]