Nurse Loses Over 100 Pounds and Overcomes Food & Sugar Addiction
Amanda, a critical care nurse with swollen feet, PCOS and hypothyroidism turned her life around after reading The China Study & watching Forks Over Knives.
122 results for sugar
Sugar-Free Rhubarb and Fig Jam
It’s the time of the year when many of you start to make jams for winter. I decided to go for figs as sweetener as they have lower glycemic load than dates, but you can experiment with all sorts of dried berries, just pick your favourite.
The Quality of Your Plant-Based Diet Matters for Heart Disease Risk
Study shows patients with a history of cardiac events or a high risk for cardiovascular disease have a stronger recommendation for the more strict plant-based diet.
Healing Autoimmune Disease With Supermarket Foods
This article addresses three foods that are making you sick from Dr. Goldner’s 6 Steps to Reversing Autoimmune Disease with Supermarket Foods.
The Inflammation Was Unbearable, Dairy and Eggs Had to Go
I had: GERD, asthma, sinusitis, lethargy, joint pain, brittle nails, horrible periods and was breathless. I had become a shadow of the person I once was.
‘The Plant Paradox’ by Steven Gundry MD– A Commentary
T. Colin Campbell, PhD and Thomas Campbell, MD address Steven Gundry, MD’s claim that lectins are the culprit of our ills.
Drinking Coffee for Energy? Why Not Eat a Snack?
The caffeine in your coffee is a simple nervous system stimulant. It fakes your brain into thinking that it’s okay and actually masks low blood sugar.
A Plant-Based Doctor’s Take on Choosing a Plant-Based Milk
Overall I find the fact that there are so many plant-based milks available, a positive market trend, making it easier than ever to eliminate animal milk from the diet.
Applesauce Cinnamon Muffins
Perfect for breakfast or a snack. Dark, moist, and scattered with raisins & fresh apple bits.
