Name: Creamy Mashed Potatoes
Prep time: 10 min
Cook time: 30 min
Ingredients: 3 lbs yellow, red, or white potatoes; 10 cloves minced garlic; 2 Tbsp vegetable broth; ¾ cup non-dairy milk; 1 tsp salt or to taste (optional); ¼ tsp black pepper or to taste

Recipes » Side Dishes » Creamy Mashed Potatoes

By Amelia Basista

(2)

This simple plant-based mashed potato recipe is creamy and delicious. Serve it as an easy side dish for dinner or as the perfect topper on your shepherd’s pie.

Prep: 10 mins Cook: 30 mins Yield: 6 servings

Gluten Free Low Sugar Soy Free

Ingredients

3 lbs yellow, red, or white potatoes
10 cloves minced garlic
2 Tbsp vegetable broth
¾ cup non-dairy milk
1 tsp salt or to taste (optional)
¼ tsp black pepper or to taste

Whole Food, Plant-Based Living: Getting Started

Instructions

1. Wash, peel, and chop the potatoes.
2. In a large pot, boil the potatoes in water for 30 minutes or until they easily break apart with a fork.
3. When the potatoes are almost done, using a small skillet, saute the minced garlic in the veggie broth for 2 to 3 minutes to soften the garlic and release its flavor.
4. When the potatoes are cooked, drain the water, then add the non-dairy milk. Use a hand mixer to blend until smooth.
5. Add the sauteed garlic, salt and black pepper. Continue blending until the ingredients are thoroughly mixed.