Del has worked in vegetarian and vegan kitchens since 1989, has owned a vegan bakery, a vegan personal chef service, and has worked as executive chef at Wellness Forum Foods in Columbus Ohio for over 12 years. He has written four cookbooks: Forks Over Knives: The Cookbook; Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds; The China Study Quick and Easy Cookbook; and The China Study Family Cookbook. Del is currently working with the T. Colin Campbell Center for Nutrition Studies as a culinary specialist and the host of CNS kitchen.

Millet “Sausage” Patties
Millet “Sausage” Patties

These flavorful and nutritious patties pack a variety of aromatic herbs and spices—a delightful alternative to traditional meat-based sausages! And because they’re made with millet, they are also the perfect choice for anyone on a gluten-free diet.


Summer Vegetable Macaroni Salad
Summer Vegetable Macaroni Salad

This delightful dish combines the comfort of creamy macaroni with the refreshing crunch of colorful vegetables. It’s a quick and easy recipe that celebrates the abundance of seasonal vegetables, offering a burst of flavors and textures perfect for picnics, potlucks, or as a versatile side dish.


Barbecue Popcorn Chicken Wraps
Barbecue Popcorn Chicken Wraps

For a delicious, healthy, barbecue-inspired meal, look no further. These plant-based barbecue wraps are filled with tender, crispy pieces of popcorn “chicken” made from tofu. This combination of pineapple barbecue sauce, fresh vegetables, and dairy-free ranch dressing is mouthwatering.


Vegan Blondies
Vegan Blondies

If you want a vegan-friendly dessert that’s both indulgent and wholesome, try these delectable plant-based blondies! They’re rich, fudgy, and irresistibly delicious. All you need are a few simple ingredients, and the recipe can be easily customized with your favorite mix-ins like chocolate chips, nuts, or dried fruit.


Jackfruit Taco Filling
Jackfruit Taco Filling

Jackfruit is a popular meat substitute because of its pulled pork-like texture. It is a large fruit that grows in India and other South Asian countries, and much like other meat substitutes, it takes on the flavor of whatever seasonings you cook it with.


Kale Chips w/ Nacho Spice Blend
Kale Chips w/ Nacho Spice Blend

Kale chips with nacho spice blend are a delicious, healthy snack to satisfy your cravings for something crunchy and savory. They’re a tasty alternative to traditional potato chips, and you can feel better about eating them.


Pineapple BBQ Sauce
Pineapple BBQ Sauce

No grilling experience would be complete without a delicious sauce, and our Pineapple BBQ Sauce is a true standout. The sweetness of pineapple combined with savory and tangy notes creates a luscious glaze that will elevate any grilled creation.


Ranch Dressing
Ranch Dressing

A healthy plant-based lifestyle doesn’t need to exclude classic condiments. This flavorful ranch dressing recipe is wholesome and easy to make. The cashews provide a creamy base while the dill, chives, and parsley give it that classic ranch flavor. It’s a perfect dressing for dipping veggies, topping salads, or drizzling over sandwiches!


“Chicken” Vegetable Lo Mein
“Chicken” Vegetable Lo Mein

If you’re craving a delicious and satisfying plant-based version of the classic Chinese takeout dish, look no further than this mouthwatering lo mein recipe. Loaded with soy curls, fresh veggies, and flavorful noodles, it is the perfect comfort food for any day of the week. The umami-rich sauce adds savory depth and complexity to the dish. And best of all, it’s easy to make and can be customized with your favorite veggies and seasonings.


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