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Jessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in Washington, DC. Committed to making plant-based eating more accessible for all, she develops recipes, creates videos, creates helpful resources for TryVeg.com, hosts cooking demos, and coordinates collaborations with vegan brands and influencers. Her recipes have been featured on FOX45 Baltimore, Let’s Talk Live, and Good Morning Washington. She completed the CNS & eCornell Plant-Based Nutrition Certificate in March 2019.

Blueberry Sweet Potato Smoothie Bowl
Blueberry Sweet Potato Smoothie Bowl

Tender sweet potato makes the perfect creamy base and flavor complement for vitamin rich blueberries in this satisfying smoothie bowl.


Cherry Swirl Smoothie Bowl
Cherry Swirl Smoothie Bowl

Dark, sweet cherries are packed with vitamin C, potassium, and fiber and are kissed with the floral essence of rosewater in this sweet, swirly, nutritious smoothie bowl.


Jelly Donuts With Peanut Butter & Banana
Jelly Donuts With Peanut Butter & Banana

Hearty oats, antioxidant-rich berries, and potassium-packed bananas are transformed into tasty baked vegan donuts that are perfect for breakfast on the go or as a healthy, sweet snack.


Bold Beet Hummus With Pomegranate
Bold Beet Hummus With Pomegranate

Traditional hummus gets a burst of bold and slightly sweet flavors from beet puree spiced with coriander, cloves, and a splash of pomegranate molasses.


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