Blueberry Sweet Potato Smoothie Bowl - Center for Nutrition Studies

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Recipes » Breakfast » Blueberry Sweet Potato Smoothie Bowl

Blueberry Sweet Potato Smoothie Bowl

By Jessica Carter

3 votes, average: 4.33 out of 5

3 votes, average: 4.33 out of 5

3 votes, average: 4.33 out of 5

3 votes, average: 4.33 out of 5

3 votes, average: 4.33 out of 5

(3)

Tender sweet potato makes the perfect creamy base and flavor complement for vitamin rich blueberries in this satisfying smoothie bowl.

Prep: 5 mins Cook: 5 mins Yield: 1-2 servings

Gluten Free Nut Free Soy Free

Ingredients

Smoothie Bowl

1 medium sweet potato, baked or steamed
1 cup blueberries, fresh or frozen
2 Tbsp hemp seeds
2 Tbsp chia seeds
2-3 medjool dates (optional)
½ cup plain unsweetened plant-based milk
1 tsp ground cinnamon

Toppings

½ cup mixed berries, fresh or frozen

Plant-Based Nutrition Certificate

Instructions

1. Add all smoothie bowl ingredients to a high-speed blender and blend until smooth.
2. Pour smoothie into a bowl and top with mixed berries.

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