Daily Green Salad
By Nara Schuler
Nara’s guidelines for a great salad include two or more types of leafy greens mixed with fruit, seeds, nuts, and vegetables.
Gluten Free
Low Sugar
Raw
Soy Free
All of our recipes are oil free and vegan.
Prep time: 20 minutes
Total time: 20 minutes
Yield: 3 servings
What You'll Need
1 bunch kale, chopped
1 head romaine lettuce, roughly chopped
1 cup red cabbage, chopped
2 carrots, sliced
1 red onion, chopped
1 clove garlic, minced
½ lime, juiced
3 Tbsp pumpkin seeds
¼ cup raw almonds
Earn your plant-based nutrition certificate
How to Make It
1 Mix leafy vegetables in a bowl.
2 Stir in lime juice, almonds and pumpkin seeds.
3 Add remaining ingredients and mix well.
You Might Also Like
Copyright 2022 Center for Nutrition Studies. All rights reserved.
