Healthcare in Crisis: RN Asks What’s Food Got to Do With It?
…while they themselves are not particularly healthy…and it’s getting worse. The state of health in America is at an all time low. Since disease prevention and health is part of…
…while they themselves are not particularly healthy…and it’s getting worse. The state of health in America is at an all time low. Since disease prevention and health is part of…
…cause depression? For example, were the vegetarians in this observational study eating a junk food diet high in sugar, salt and saturated fat which may indeed contribute to depression? Or…
…Vegetarian and vegan diets in general are associated with lower levels of inflammatory markers, such as C-reactive protein (CRP),[6] whereas diets high in animal products and saturated fat tend to…
…food. Because plants have a lot of zero-calorie fiber and water content, they offer low calorie density. Plants can fill a person up without providing excessive calories. And what happens…
…“have to be weighed against the danger of remaining fat, which is considerable.” Nowhere do they take seriously the possibility that a low-fat, plant-based diet and a good exercise program…
…low in fat and packed full of flavor! Venezuelan Bowl This dish combines typical Venezuelan and Caribbean ingredients to create a delicious, nutritious, and sustainable bowl. It’s the plant-based version…
…easy to “mold” into different pans. The Sauce There are many fine pizza sauces available in grocery stores that are very low in fat and sodium. In a hurry? Spread…
…and found that low-carbohydrate plant-based diets were associated with lower all-cause mortality than low-carbohydrate omnivore diets. What Foods Are Included in a Vegan Keto Diet?[1] Coconut products: Full-fat coconut milk,…