…manufacture their products—the foods they borrow from—do not stand to benefit in the same way. That’s because fruits, vegetables, and whole grains are already the most functional foods. We have…
…a lot of people assume that they are plant-based as long as they eat vegetables regularly,” points out registered dietitian Susan Levin, MS, RD, the director of nutrition education at…
…stew with turmeric Nutty mashed potatoes Sautéed vegetables Dessert Melon and coconut cream flan Drink Virgin Sangria (Fruit Punch) Through this event, we: Empowered 500 children and 250 families with…
…COVID-19 pandemic through a diet of whole, plant-based foods (vegetables, fruits, whole grain cereals, legumes, nuts, and seeds). The Global Jumpstart will introduce people to the power of a plant-based…
…paella originated in the city of Valencia in Eastern Spain. There are many variations that use a combination of vegetables, but the key ingredient that gives paella its unique flavor…
This tofu is very versatile. You can enjoy it on a salad, in a wrap, or with stir-fried vegetables and rice. It is full of flavor and easy to make….
…ate it. She wouldn’t even go near it before. Have plenty of things people like. There’s brown rice, all kinds of vegetables and fruit, nuts, seeds, all kinds of good…
