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Recipes » Appetizers » Crispy Cauliflower Bites
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  • 1 head of cauliflower, cut into florets
  • ½ tsp garlic powder
  • ½ tsp poultry seasoning or salt free seasoning (optional)
  • ¾ cup aquafaba
  • 1 cup gluten free bread crumbs


  • 1. Preheat oven to 450 degrees F.
  • 2. Season the cauliflower with the garlic powder and salt-free seasoning.
  • 3. Dip the cauliflower in the aquafaba and shake off excess.
  • 4. Coat with the breadcrumbs and shake off excess.
  • 5. Place on a baking pan lined with parchment paper.
  • 6. Bake for 15 minutes.
  • 7. Flip the florets so they bake evenly throughout.
  • 8. Bake for another 15 minutes.
  • 9. Serve immediately.

Cooking Tips

  • 1. These bites are crunchiest served right out of the oven, but if they sit a while and turn soft, just pop them into a hot oven for 5-10 more minutes to crisp them up again.
  • 2. Use different seasonings to create new flavor profiles.

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