Recipes » Appetizers » Sweet Potato Hummus

By Michelle Smye Hughes

(4)

Sweet potato adds extra flavor to this hummus. Chipotle and spices impart a smoky heat. The texture is creamy and light, perfect as a dip or a spread for vegetable wraps.

Prep: 5 mins Cook: 20 mins

Gluten Free Low Sugar Nut Free Soy Free

Ingredients

1 medium sweet potato (steam 20 minutes, cool & remove skin)
2 cups cooked cannellini or white kidney beans, rinsed
1-2 cloves garlic, peeled
3 Tbsp tahini
2-3 chipotle peppers in adobo
1 Tbsp cumin
1 tsp paprika
1 tsp sea salt or to taste (optional)
2 Tbsp lemon juice

Instructions

1. Steam sweet potato for 20 minutes, cool and remove the skin.
2. Add all ingredients into a food processor and blend until smooth and creamy.

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Plant-Based Nutrition

Name: Sweet Potato Hummus
Prep time: 5 min
Cook time: 20 min
Ingredients: 1 medium sweet potato (steam 20 minutes, cool & remove skin); 2 cups cooked cannellini or white kidney beans, rinsed; 1-2 cloves garlic, peeled; 3 Tbsp tahini; 2-3 chipotle peppers in adobo; 1 Tbsp cumin; 1 tsp paprika; 1 tsp sea salt or to taste (optional); 2 Tbsp lemon juice

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Sweet Potato Hummus

Ingredients

Ingredients

Instructions

Instructions

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Certificate

Plant-Based Nutrition Certificate