Sweet Potato Hummus
Sweet potato adds extra flavor to this hummus. Chipotle and spices impart a smoky heat. The texture is creamy and light, perfect as a dip or a spread for vegetable wraps.
Gluten Free
Low Sugar
Nut Free
Soy Free
All of our recipes are oil free and vegan.
What You'll Need
1 medium sweet potato (steam 20 minutes, cool & remove skin)
1 15 oz can cannellini or white kidney beans, rinsed
1-2 cloves garlic, peeled
3 Tbsp tahini
2-3 chipotle peppers in adobo
1 Tbsp cumin
1 tsp paprika
1 tsp salt (optional)
2 Tbsp lemon juice
Earn your plant-based nutrition certificate
How to Make It
1 Add all ingredients into a food processor and blend until smooth and creamy.
You Might Also Like
Copyright 2018 Center for Nutrition Studies. All rights reserved.
