Recipes » Breakfast » Frankenstein Fun Avocado Toast
T. Colin Campbell Center for Nutrition Studies
Frankenstein Fun Avocado Toast


  • 4 slices whole-grain bread
  • 1 avocado, halved and pitted
  • 1 Tbsp lemon juice
  • ½ tsp garlic powder
  • A pinch of sea salt

Decorative Toppings

  • 1 sheet of nori or a leaf of dark lettuce
  • Black beans
  • Sliced red pepper
  • Mexicrema dressing


  • 1. Toast the bread in a toaster or toaster oven.
  • 2. While the bread is toasting, scoop the avocado into a bowl.
  • 3. Add the lemon juice, garlic powder, and salt, and mash using a fork or potato masher.
  • 4. Cut the nori sheet or dark lettuce to form the hair.
  • 5. Decorate the Franken toast forming the hair with the nori or lettuce, the eyes with the black beans, the mouth with the sliced pepper, and the frame of the face with the dressing.

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