☀️ Join us for Sonoran Sunshine, a rejuvenating 6-night nutrition & lifestyle medicine retreat
Recipes » Breakfast » Fresh Plum and Nectarine Oatmeal Muffins
CNS Logo
Fresh Plum and Nectarine Oatmeal Muffins

2 plums, unpeeled, diced

1 nectarine, unpeeled, diced

4 ripe bananas, mashed

2 cups rolled oats

1 cup unsweetened applesauce

2 Tbsp ground flaxseed meal

2 tsp cinnamon

1 ½ tsp pure vanilla extract

1 ½ tsp lemon juice

1 ½ tsp baking powder

½ tsp baking soda

1 Preheat oven to 350 degrees F.

2 Line muffin pans with parchment paper liners or have a silicone muffin pan available.

3 In a large mixing bowl, stir together all ingredients until just combined.

4 Divide batter evenly into muffin cups, and bake about 25 minutes, or until tops are almost golden and feel fairly firm to the touch.

5 Remove muffins from the oven, and place on cooling racks.

6 Serve warm or at room temperature.

Extras freeze well and can be warmed up later in the week!

Copyright 2022 Center for Nutrition Studies. All rights reserved.

In partnership with eCornell

100% online, learn at your own pace

A trusted credential from eCornell

Personalized feedback from our team of instructors

20,000+ students and counting