Recipes » Breakfast » Fresh Plum and Nectarine Oatmeal Muffins
T. Colin Campbell Center for Nutrition Studies

Ingredients

  • 2 plums, unpeeled, diced
  • 1 nectarine, unpeeled, diced
  • 4 ripe bananas, mashed
  • 2 cups rolled oats
  • 1 cup unsweetened applesauce
  • 2 Tbsp ground flaxseed meal
  • 2 tsp cinnamon
  • 1 ½ tsp pure vanilla extract
  • 1 ½ tsp lemon juice
  • 1 ½ tsp baking powder
  • ½ tsp baking soda

Instructions

  • 1. Preheat oven to 350 degrees F.
  • 2. Line muffin pans with parchment paper liners or have a silicone muffin pan available.
  • 3. In a large mixing bowl, stir together all ingredients until just combined.
  • 4. Divide batter evenly into muffin cups, and bake about 25 minutes, or until tops are almost golden and feel fairly firm to the touch.
  • 5. Remove muffins from the oven, and place on cooling racks.
  • 6. Serve warm or at room temperature.

Cooking Tips

  • 1. Extras freeze well and can be warmed up later in the week!

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