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Recipes » Desserts » Blueberry Muffins
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Blueberry Muffins Recipe


  • ½ cup millet
  • ½ cup buckwheat groats
  • ⅓ cup plant-based milk
  • 1 tsp applesauce
  • 1 rounded Tbsp peanut butter
  • 1 large banana, ripe
  • 2 tsp baking powder
  • ¾ cups blueberries, fresh or frozen
  • Pinch of sea salt


  • 1. Soak millet and buckwheat overnight (or all day) in separate bowls. Wash and drain.
  • 2. Heat oven to 350 F.
  • 3. Put all ingredients except baking powder and blueberries in blender and blend until smooth. Don’t worry; it’s supposed to be fairly liquid as millet swells quite significantly.
  • 4. Blend in baking powder. Finally mix in (DON’T BLEND) the blueberries.
  • 5. Divide the batter between 8 muffin forms and bake for 30-33 minutes until the muffins are golden.
  • 6. Cool for 10 minutes.

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