Recipes » Breakfast » Gingerbread Overnight Oats

By Katja Meier

(0)

You can add gingerbread spice to any oatmeal recipe. These overnight oats are delicious, sugar-free and high in fiber.

Prep: 5 mins Yield: 2 servings

Soy Free

Ingredients

¾ cup almond milk (or any plant-based milk)
1 cup old-fashioned rolled oats
½ cup almond or soy yogurt
1 Tbsp almond meal/flour
1 Tbsp flax seeds
1 Tbsp maple syrup
1 tsp gingerbread spice
1 ripe pear, cubed
1 banana
2 Tbsp macadamia nuts
1 tsp coconut flakes/shreds
¼ tsp cacao powder or beetroot powder (optional)
Edible flowers (optional)

Instructions

1. Combine old-fashioned rolled oats, almond milk, yogurt, almond meal/flour, flax seeds, gingerbread spice, and maple syrup. Soak overnight.
2. The next morning, add the cubed pear.
3. Transfer to a bowl and top with banana slices, macadamia nuts and edible flowers.
4. Mix coconut flakes with cacao powder and sprinkle on top.

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Plant-Based Nutrition

Name: Gingerbread Overnight Oats
Prep time: 5 min
Ingredients: ¾ cup almond milk (or any plant-based milk); 1 cup old-fashioned rolled oats; ½ cup almond or soy yogurt; 1 Tbsp almond meal/flour; 1 Tbsp flax seeds; 1 Tbsp maple syrup; 1 tsp gingerbread spice; 1 ripe pear, cubed; 1 banana; 2 Tbsp macadamia nuts; 1 tsp coconut flakes/shreds; ¼ tsp cacao powder or beetroot powder (optional); Edible flowers (optional)

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Gingerbread Overnight Oats

Ingredients

Ingredients

Instructions

Instructions

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Certificate

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