Recipes » Breakfast » Gingerbread Overnight Oats
T. Colin Campbell Center for Nutrition Studies
Gingerbread Overnight Oats

Gingerbread Overnight Oats

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You can add gingerbread spice to any oatmeal recipe. These overnight oats are delicious, sugar-free and high in fiber.
Prep: 5 mins Yield: 2 servings
Soy Free

Ingredients

Ingredients

  • ¾ cup almond milk (or any plant-based milk)
  • 1 cup old-fashioned rolled oats
  • ½ cup almond or soy yogurt
  • 1 Tbsp almond meal/flour
  • 1 Tbsp flax seeds
  • 1 Tbsp maple syrup
  • 1 tsp gingerbread spice
  • 1 ripe pear, cubed
  • 1 banana
  • 2 Tbsp macadamia nuts
  • 1 tsp coconut flakes/shreds
  • ¼ tsp cacao powder or beetroot powder (optional)
  • Edible flowers (optional)
Whole Food, Plant-Based Living: Getting Started

Instructions

Instructions

  • 1. Combine old-fashioned rolled oats, almond milk, yogurt, almond meal/flour, flax seeds, gingerbread spice, and maple syrup. Soak overnight.
  • 2. The next morning, add the cubed pear.
  • 3. Transfer to a bowl and top with banana slices, macadamia nuts and edible flowers.
  • 4. Mix coconut flakes with cacao powder and sprinkle on top.

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