Recipes » Breakfast » 3-Ingredient Nut Milk
T. Colin Campbell Center for Nutrition Studies

Ingredients

  • 3 cups water
  • 2 handfuls cashews
  • 4 dates
  • 1/2 Tbsp cinnamon
  • Muslin cloth (best result)

Instructions

  • 1. Soak cashews overnight
  • 2. Add water, cashews, dates, and cinnamon to your high speed blender. Blend!
  • 3. If you want the consistency of store-bought milk without any pulp, strain your milk. Use a muslin cloth for the best result. Squeeze until all the liquid is gone from the pulp.

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