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Recipes » Breakfast » Tropical Green Smoothie Bowl
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Tropical Green Smoothie Bowl

What You'll Need


1 banana

1 cup mango chunks, frozen

1 cup pineapple chunks, frozen

2 cups kale or spinach

2 inch slice of fresh ginger

2 cups plant-based milk

SUGGESTED TOPPINGS

Fresh fruit

Rolled oats

Chia seeds

Granola


How to Make It


1 In a blender, process all the ingredients until smooth.

2 Divide between two bowls and add desired toppings.

Cooking Tips

You can use chilled water or coconut water in place of the plant-based milk.

Tropical fruit makes the best topping for this bowl.

Copyright 2021 Center for Nutrition Studies. All rights reserved.

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