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Recipes » Desserts » Apple Pumpkin Pie Bake
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Apple Pumpkin Pie Bake

What You'll Need

1 Tbsp ground flax seeds + 2 ½ Tbsp water (flax egg)

½ cup all-purpose gluten free flour (or oat flour)

1 ½ cup quick cooking oats

1 Tbsp baking powder

1 tsp baking soda

2 Tbsp pumpkin pie spice

1 Tbsp cinnamon

4 medium granny smith apples

½ cup date paste

1 cup pumpkin puree

1 tsp vanilla extract

¼ cup water (optional)

How to Make It

1 Preheat the oven to 350 degrees F.

2 Mix the ground flax seeds with the water in a small bowl and set aside for 10 minutes.

3 Mix all the dry ingredients in a large bowl.

4 Thinly slice the apples and place them in a bowl.

5 Add the pumpkin puree, vanilla extract, flax egg, and date paste to the apples and mix well.

6 Combine the dry ingredients with the apples and mix well. Add water if mix is too dry.

7 Place the mixture in a 8 x 11 inch (2 qt) baking pan and bake for 30-35 minutes.

Copyright 2018 Center for Nutrition Studies. All rights reserved.


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