Recipes » Desserts » Chocolate Flax Seed Pudding
T. Colin Campbell Center for Nutrition Studies
Chocolate Flax Seed Pudding

Chocolate Flax Seed Pudding

By 1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5(1)
When you get bored of chia pudding, try flax pudding. Use whole flax seeds for this recipe.
Prep: 15 mins Cook: 45 mins Total: 1 hr Yield: 2 servings
Soy Free

Ingredients

Ingredients

  • ½ cup coconut water
  • ½ cup water
  • 2 tsp cacao powder
  • 2 tsp maple syrup
  • 1 tsp raw cane sugar
  • 1 generous dash cinnamon
  • 4 Tbsp flax seeds
  • 4 Tbsp oatmeal
  • 4 Tbsp coconut or soy yogurt
  • 2 Tbsp raspberries
  • Edible flowers (optional)

Instructions

Instructions

  • 1. In a small bowl, mix cacao, maple syrup, raw cane sugar and cinnamon.
  • 2. Bring water and coconut water to the boil and pour over cacao-spice mix. Mix well.
  • 3. In another bowl, mix the flax seeds and oatmeal.
  • 4. Add the hot cacao mixture immediately to the oatmeal/flax mixture and stir well.
  • 5. Let sit for 10 minutes, stirring once in awhile.
  • 6. Transfer to the fridge and allow to rest for another 45 minutes.
  • 7. Layer chocolate flax seed pudding and coconut yogurt in a jar or bowl.
  • 8. Top with raspberries and edible flowers.

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