Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate
Recipes » Desserts » Oatmeal Breakfast Muffins
CNS Logo
Oatmeal Breakfast Muffins Recipe

What You'll Need


2½ cups rolled oats

½ cup oat flour

1 tsp baking powder

½ tsp baking soda

½ tsp salt

1 Tbsp cinnamon

½ tsp ground nutmeg

4 ripe bananas, mashed

1 apple, grated

½ cup non-dairy milk

2 tsp vanilla extract

½ cup raisins

½ cup chopped walnuts, optional


How to Make It


1 Preheat oven to 350 degrees F.

2 In large bowl combine and whisk together dry ingredients.

3 In small bowl combine bananas, apple, non-dairy milk, vanilla and stir until well combined.

4 Add wet ingredients to dry and combine well. Fold in raisins and walnuts, if using.

5 If using a 6-muffin tin bake for 45 minutes. If using a 12-muffin tin, bake for 35.

Copyright 2018 Center for Nutrition Studies. All rights reserved.

Comments

Dig Deeper with the Plant-Based Nutrition Certificate

In a few short weeks arm yourself with the knowledge you need to improve your overall health, learn new skills, or even inspire a career change. Understand the importance of diet and nutrition for your life. Hear from our graduates

Interact with learning team
100% online
Discuss topics with peers
Classes start every two weeks
CE credits available for health professionals

Sign up for our free newsletter

Inspiring articles and recipes in your inbox