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Recipes » Main Dish » Irish Potatoes With Cabbage
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Irish Potatoes with Cabbage Recipe

What You'll Need


6 medium potatoes, quartered

½ green cabbage, julienned

2 leeks, washed well and julienned

1 onion, diced

¾ cup low-sodium vegetable stock, for sautéing

½ cup nondairy milk

2 Tbsp garlic, minced

3 Tbsp nutritional yeast flakes

2 Tbsp chopped fresh chives

¼ tsp sea salt

¼ tsp black pepper


How to Make It


1 Place the potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce the heat to medium-low, cover, and simmer until just tender, 10–15 minutes. Be careful not to overcook the potatoes and create a mushy texture.

2 Sauté the cabbage, leeks, and onion in the vegetable stock until tender, then strain to remove moisture.

3 In a bowl, mash the potatoes with the milk, garlic, nutritional yeast, and chives.

4 Fold in the cabbage and leek mixture and season with salt and pepper.

Copyright 2018 Center for Nutrition Studies. All rights reserved.

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