Name: Tex Mex Breakfast Pizza
Prep time: 15 min
Cook time: 15 min
Ingredients: 2 sprouted whole-grain tortillas; 1½ cups mashed potatoes; 1 15-ounce can black beans, rinsed and drained; 1 cup frozen corn; 1 cup salsa; Sea salt and black pepper, to taste; Dash of smoked paprika; Fresh cilantro (optional); 2 Yukon Gold potatoes, diced; Plant-based milk, plain unsweetened; Dash of onion powder; Kosher salt; Coarsely ground black pepper

$Tex Mex Breakfast Pizza$

By Vicki Brett-Gach

(1)

Bring a healthy appetite for these breakfast pizzas because they are filling! Loaded with complex carbohydrates and powerful, plant-based protein, one of these pizzas--or two if you’re really hungry--will have you ready for anything!

Prep: 15 mins Cook: 15 mins Yield: 2 servings

Gluten Free Low Sugar Nut Free Soy Free

Ingredients

Base

2 sprouted whole-grain tortillas

Potato Layer

1½ cups mashed potatoes

Black Bean Salsa

1 15-ounce can black beans, rinsed and drained
1 cup frozen corn
1 cup salsa
Sea salt and black pepper, to taste
Dash of smoked paprika

Garnish

Fresh cilantro (optional)

Mashed Potatoes

2 Yukon Gold potatoes, diced
Plant-based milk, plain unsweetened
Dash of onion powder
Kosher salt
Coarsely ground black pepper

Instructions

Mashed Potatoes

1. Place the potatoes in a pot of water. Bring the water to a boil, then cover, reduce heat, and continue to simmer until tender.
2. Drain the potatoes, and mash with the plant-based milk and seasonings until creamy.
3. Adjust seasonings to taste and set aside.

Tex-Mex Pizza

1. Preheat oven to 400 degrees F.
2. Combine black beans, frozen corn, and salsa in a small saucepan over medium-high heat.
3. Bring to a boil, then cover and reduce to simmer for 2 or 3 minutes.
4. Season with salt and pepper and a dash of smoked paprika. Set aside.
5. Place whole grain tortillas onto a baking sheet. Slather with a thick layer of mashed potatoes (about ¾ cup each), and then with about ¾ cup of the Black Bean Salsa mixture, for each tortilla.
6. Bake flatbread pizzas for approximately 10 to 12 minutes, or until the edges begin to turn crispy and golden brown, and the center is hot and bubbling.
7. Remove from oven.
8. Garnish with fresh cilantro, and serve immediately.

Tex Mex Breakfast Pizza

Ingredients

Ingredients

Instructions

Instructions

Comments

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Tex Mex Breakfast Pizza

Ingredients

Ingredients

Instructions

Instructions

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Earn Your Plant-Based Nutrition Certificate

Join over 20,000 students who have improved their health, learned new skills, and even inspired career changes.