Name: Quinoa & Carrot Top Tabouli
Prep time: 20 min
Cook time: 20 min
Ingredients: 2 cups water; 1 cup uncooked quinoa; 1 cup packed carrot top greens, finely chopped; 2 medium tomatoes, diced; 4 green onions, thinly sliced; Juice of 2 lemons; Zest of 1 lemon; 2 garlic cloves, minced; 10 mint leaves, minced; Sea salt and black pepper to taste

Recipes » Salads » Quinoa & Carrot Top Tabouli

By Chef Del Sroufe

(0)

Tabouli made with carrot tops and quinoa is not traditional, but it sure is tasty. Quinoa is a quick-cooking grain, so this make-ahead dish comes together quickly and easily.

Prep: 20 mins Cook: 20 mins Yield: 6 servings

Gluten Free Low Sugar Nut Free Soy Free

Ingredients

2 cups water
1 cup uncooked quinoa
1 cup packed carrot top greens, finely chopped
2 medium tomatoes, diced
4 green onions, thinly sliced
Juice of 2 lemons
Zest of 1 lemon
2 garlic cloves, minced
10 mint leaves, minced
Sea salt and black pepper to taste

Whole Food, Plant-Based Living: Getting Started

Instructions

1. Place the water and quinoa in a small pot with a tight-fitting lid. Bring the mixture to a boil over high heat. Reduce the heat to medium-low and cook for 20 minutes or until the quinoa is tender.
2. Spread the cooked quinoa on a flat tray or pan and refrigerate to cool.
3. When cool, combine the quinoa with the remaining ingredients and chill until ready to serve.