Recipes » Sauces » Red Beet Applesauce
T. Colin Campbell Center for Nutrition Studies
Bloody Apple Beet Sauce

Red Beet Applesauce

By 12 votes, average: 4.17 out of 512 votes, average: 4.17 out of 512 votes, average: 4.17 out of 512 votes, average: 4.17 out of 512 votes, average: 4.17 out of 5(12)
Try this simple and sweet beet applesauce. Enjoy as a snack, drizzle on pancakes for breakfast, or use on desserts for a yummy treat. This sauce makes a great topping or filling for Halloween recipes.
Prep: 8 mins Cook: 15 mins Yield: 6-8 servings
Gluten Free Nut Free Soy Free

Ingredients

Ingredients

  • 2 cups diced or shredded unpeeled apple
  • 1 cup pitted cherries or mixed berries
  • 1 cup shredded unpeeled beets
  • 1 Tbsp date paste
  • ½ tsp cinnamon
  • 2 Tbsp water

Instructions

Instructions

  • 1. Place all the ingredients in a saucepan.
  • 2. Bring to a low simmer and cook for 10-15 minutes or until the apples and beets have softened.
  • 3. Mash with a potato masher or process in a food processor for a smoother consistency.
  • 4. Serve alone or use it to decorate your Halloween treats.

Cooking Tips

Cooking Tips

  • 1. Substitute pomegranate for the beets or berries for a delicious twist to this recipe.

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