Name: Creamy Mashed Potatoes
Prep time: 10 min
Cook time: 30 min
Ingredients: 3 lbs yellow, red, or white potatoes; 10 cloves minced garlic; 2 Tbsp vegetable broth; ¾ cup non-dairy milk; 1 tsp salt or to taste (optional); ¼ tsp black pepper or to taste

By Amelia Basista

This simple plant-based mashed potato recipe is creamy and delicious. Serve it as an easy side dish for dinner or as the perfect topper on your shepherd’s pie.

I made this!

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Gluten Free Low Sugar Soy Free

All of our recipes are oil free and vegan.

Prep time: 10 minutes

Cook time: 30 minutes

Yield: 6 servings

3 lbs yellow, red, or white potatoes

10 cloves minced garlic

2 Tbsp vegetable broth

¾ cup non-dairy milk

1 tsp salt or to taste (optional)

¼ tsp black pepper or to taste

Earn your plant-based nutrition certificate

1 Wash, peel, and chop the potatoes.

2 In a large pot, boil the potatoes in water for 30 minutes or until they easily break apart with a fork.

3 When the potatoes are almost done, using a small skillet, saute the minced garlic in the veggie broth for 2 to 3 minutes to soften the garlic and release its flavor.

4 When the potatoes are cooked, drain the water, then add the non-dairy milk. Use a hand mixer to blend until smooth.

5 Add the sauteed garlic, salt and black pepper. Continue blending until the ingredients are thoroughly mixed.