Take control of your health: Learn more about our Plant-Based Nutrition CertificateLearn more about our Plant-Based Nutrition Certificate
Recipes » Side Dishes » Peanut Collard Greens
CNS Logo
Peanut Collard Greens

What You'll Need


½ cup diced onions

4 garlic cloves, minced

⅛ tsp red pepper flakes (optional)

4 Tbsp vegetable broth, divided

4 cups chopped collard greens

2 tomatoes, diced

2 Tbsp natural peanut butter mixed with 1/4 cup vegetable broth

½ tsp lemon juice

Salt, to taste

½ cup crushed peanuts


How to Make It


1 In a medium saucepan, saute onions, garlic, and red pepper flakes (if using) in 2 Tbsp of vegetable broth over medium-high heat for 3-5 minutes, until onions brown.

2 Add remaining 2 Tbsp of vegetable broth, collard greens, tomatoes. Cover and cook over medium heat for 3-5 minutes.

3 Add peanut butter mixture and lemon juice. Cook for 2-3 minutes.

4 Season with salt and add crushed peanuts.

5 Serve peanut collards on top of Plátanos Maduros.

Copyright 2018 Center for Nutrition Studies. All rights reserved.

Comments

Interact with learning team
100% online
Discuss topics with peers
Classes start every two weeks
CE credits available for health professionals

Sign up for our free newsletter

Inspiring articles and recipes in your inbox