Raw Emerald Kale Soup
What You'll Need
4 cups tightly packed kale
1 large cucumber, peeled, deseeded and chopped
2 cups zucchini, chopped
2 green onion stalks, trimmed
1 avocado, halved
Juice of one lime
1 large handful of fresh parsley
How to Make It
1 Place all ingredients (except for ½ of the avocado) in a blender and blend until smooth.
2 Portion and serve, garnishing with the remaining ½ of the avocado and whatever else you would like. I like to use tomatoes and hemp seeds.
Try using baby kale which makes things even easier - no need to chop!
Copyright 2019 Center for Nutrition Studies. All rights reserved.