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Recipes » Soups » Easy Kale and Lentil Soup
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Easy Kale & Lentil Soup Recipe

What You'll Need

2 Tbsp onion flakes

1 tsp powdered garlic

1 rounded tsp vegetable broth powder

½ cup dry red lentils, washed

1 large carrot, chopped

½ cup sweet corn

1 cup green beans, fresh or frozen

4 kale leaves, chopped and stems removed


How to Make It

1 In a separate pot or kettle, boil enough water to cover all of the ingredients. Put all ingredients except kale in a pot and cover with boiling water. Simmer covered for 13 minutes adding water as the lentils swell. You can choose to make a thicker or a more liquid soup.

2 6 minutes before the soup is done, add chopped kale on top. Don’t mix the kale in, but let it steam instead.

3 Let the soup cool a bit and serve with nutritional yeast and fresh parsley.

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