Is Organic Meat a Healthy Option?
Is Organic Meat a Healthy Option?

…seem like an improvement. But how significant of an improvement? You’ve heard countless people sounding the alarm about the dangers of high cholesterol. Given that it might have less cholesterol


Essential Facts about Fats
Essential Facts about Fats

…membranes, in the transport and oxidation of cholesterol, and in specialized hormone production. According to some studies, at least 2-4% of total calories should come from dietary intake of Omega-6…


Food Choices: What to Avoid and Why
Food Choices: What to Avoid and Why

…with various pathological conditions, including gout. The human liver, unlike the livers of carnivores, can only process a limited amount of cholesterol. If significant amounts of animal products are consumed,…


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