…Rural Epidemiology)[1][2][3] sent shockwaves throughout the nutrition world. Headlines read “Study challenges conventional wisdom on fats, fruits and vegetables,”[4] “Diets full of fat from meat, cheese and milk are much…
…reported that the total number of white blood cells did not differ between meat eaters and those following a plant-based diet. However, one very important type of immune cell (called…
…best sellers, spreading the same message: food is medicine. So, if education was the issue and it’s now so widely available, why are lifestyle diseases like cancer and heart disease…
…plants help strengthen your body’s immune system. Dramatic results have occurred with the adoption of a more plant-based diet. Many people with heart disease, diabetes, cancer, and various autoimmune diseases…
I suppose my real journey toward a plant-based life began when my father passed away of cancer at the young age of 53. It happened 10 days after I graduated…
…plant-based (WFPB) diet that has been shown to halt or reverse advanced heart disease, diabetes, and early stage prostate cancer. The bottom line: even among groups of Americans consuming meat-…
…risk (and, in some cases, reversal) of obesity, cardiovascular disease, type II diabetes, metabolic syndrome, some types of cancer, arthritis, and kidney dysfunction when compared to omnivorous diets. Although research…
Sheanne had prided herself on feeding her family homemade meat and dairy-based meals, believing that they were much healthier than processed and pre-packaged foods. After gaining weight following each pregnancy…
…more than 100 years, Hygienists have advocated the avoidance of meat, fish, fowl, eggs, and dairy products, as well as added oil, salt and sugar, and most processed foods. We…
