Whole Foods, Plant-Based Diet Sample Menu
…eating a bowl of oatmeal. Lunch Vegan Sushi Power Bowl Bring the sushi bar to your home with this plant-based power bowl. Dinner Perfect Lentil Soup With Mashed Potatoes This…
…eating a bowl of oatmeal. Lunch Vegan Sushi Power Bowl Bring the sushi bar to your home with this plant-based power bowl. Dinner Perfect Lentil Soup With Mashed Potatoes This…
…lentils, soups Ghee, cream, yogurt sauce and other animal products Greek/Middle Eastern Hummus, tabbouleh, lentil dishes, veg sandwiches Cheese and other animal products Mexican Veggie & bean burrito/tacos/fajitas with salsa…
…sweet potatoes and blueberries, then move on to a creamy tomato soup that’s sure to invoke memories of childhood. And who can resist hearty lentil burgers for dinner? Make a…
…make soups, chilis, plant-based burgers, salads, and sprouts. Canned/Cooked Tomatoes Cooked tomatoes and tomato sauce are the base for many sauces, soups, chilis, and stews. Dried Foods Dried vegetables can…
…pepper recipe. Mushroom roasts and veggie loaves are also very popular for those looking to replace a meaty dish. Casseroles, pumpkin soup, stuffing, sweet potatoes, green beans, pilafs, mashed potatoes,…
…but this is the first soup that has tasted really good! I will use these tips with all my soups from now on.” Another participant, Chari, said, “Thank you, Angela….
…a salad eaten raw, dehydrated for soup thickener USDA nutrition information: nonexistent You might know sassafras as the plant responsible for great-tasting root beer. If you are familiar with creole…
…of comforting flavors, they make an ideal appetizer, side, or snack. Creamy Cauliflower Soup Puréed cauliflower makes a lovely, creamy base for this simple yet comforting soup. It is prepared…
…Cookbook is perfect for summertime meals. Pinto Bean Pozole Verde Pozole is a traditional Mexican soup frequently served on holidays and other celebrations. This delightful plant-based alternative replaces chicken and…