…make soups, chilis, plant-based burgers, salads, and sprouts. Canned/Cooked Tomatoes Cooked tomatoes and tomato sauce are the base for many sauces, soups, chilis, and stews. Dried Foods Dried vegetables can…
…lentils, soups Ghee, cream, yogurt sauce and other animal products Greek/Middle Eastern Hummus, tabbouleh, lentil dishes, veg sandwiches Cheese and other animal products Mexican Veggie & bean burrito/tacos/fajitas with salsa…
…sweet potatoes and blueberries, then move on to a creamy tomato soup that’s sure to invoke memories of childhood. And who can resist hearty lentil burgers for dinner? Make a…
…a salad eaten raw, dehydrated for soup thickener USDA nutrition information: nonexistent You might know sassafras as the plant responsible for great-tasting root beer. If you are familiar with creole…
Rasam is a South Indian soup, traditionally prepared using tamarind juice as a base, with tomato, chili pepper, black pepper, cumin and other spices….
…Vegetable plate with avocado dip, steamed vegetables, and potato/vegetable soup. Dinner: Large raw vegetable salad (lettuce, carrot, beets, tomato, alfalfa sprouts, peas, cucumber) with avocado-tomato dressing and a huge plate…
…but this is the first soup that has tasted really good! I will use these tips with all my soups from now on.” Another participant, Chari, said, “Thank you, Angela….
…pepper recipe. Mushroom roasts and veggie loaves are also very popular for those looking to replace a meaty dish. Casseroles, pumpkin soup, stuffing, sweet potatoes, green beans, pilafs, mashed potatoes,…
…eating a bowl of oatmeal. Lunch Vegan Sushi Power Bowl Bring the sushi bar to your home with this plant-based power bowl. Dinner Perfect Lentil Soup With Mashed Potatoes This…
